These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Oklahoma is following the lead of at least 10 other states in proposing a ban on certain food additives. This bill has the ...

Although its high protein content is reason enough to add it to your dietary rotation, textured soy also provides a healthy ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

While it's important to eat a health balanced diet, some foods can interact with certain medications and prevent them from ...

Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

You love treating your pup like family so it’s only natural to want to share your snacks! But when it comes to fruit, not ...

Some fruits can cause issues when eaten incorrectly. Learn how to safely enjoy these fruits while maximizing health benefits.

Many chemicals are problematic because they can disrupt the endocrine system. “The evidence is greatest about the effects of ...