These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.

Oklahoma is following the lead of at least 10 other states in proposing a ban on certain food additives. This bill has the ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

While it's important to eat a health balanced diet, some foods can interact with certain medications and prevent them from ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

You love treating your pup like family so it’s only natural to want to share your snacks! But when it comes to fruit, not ...

In the world of food, many items have been unfairly demonized, labeled as unhealthy, and blamed for weight gain or negative ...

Some fruits can cause issues when eaten incorrectly. Learn how to safely enjoy these fruits while maximizing health benefits.

Here’s what you need to know to be prepared when traveling, and what to do if you suspect that you or your travel companions ...

Pistachios are rich in monounsaturated and polyunsaturated fats, which help lower “bad” LDL cholesterol and raise “good” HDL ...

Not all vegetables are created equal. Here are 15 of the healthiest to include in your diet, ranging from kale and spinach to ...

A dad in Cornwall says he managed to save his young family £200 every month by foraging for food - Joshua Lawrey uses his ...