If you have no exercise equipment at home, and love the idea of being able to squeeze in a workout whenever you fancy (and ...

The exercise improves posture ... yoga mats tend to be a grippy rubber top layer whereas pilates mats tend to be made more out of foam materials”. The Core Balance mat was created with Pilates in mind ...

ORANGE COUNTY, Fla. — The Florida Department of Health in Orange County (DOH-Orange) cautions the public of the presence of ...

FLOORS are among the most used parts of a home, so it’s no wonder that it’s one of the things that homeowners want to look ...

Foam mats made out of puzzlelike tiles are lighter ... and playtime. The overhead gym is removable and comes with three plush zoo animals; if you want to add more toys, you can attach them to ...

All the equipment and accessories to get you ready for the hot season—whether for training at home or outdoors.

The Amazon Big Spring Sale has landed, and that means now’s the time to shop everything from appliances to apparel. I’m ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Designed by functional strength and mobility expert Lauren of Jason Pak and Lauren Pak, this routine is a total-body mobility ...