I use these 3 kettlebell exercises to strengthen my core when I'm short on time and equipment — here's why you'll love them
When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core ...
CarBuzz on MSN1d
Lucid Ponies Up After Its Floor Mat Faux Pas
Floor mats that were on sale up until February of this year may come loose and get in the way of the Lucid Air electric sedan ...
The Business Standard2d
Iftar with July Warriors: How critically injured patients are coping at Nitor
Since August last year, we have been following two patients at Nitor who had suffered critical gunshot wounds during the July Uprising. This week, we visited them for Iftar ...
Lucid’s Floor Mats Are Doing Their Best Toyota Impression, Trapping The Pedal
Lucid is asking owners to remove the mats and will refund them. The mats are only held in place by small nibs on the underside. Other floor mats from Lucid have anchors, securing them to the carpet.
Is reformer or mat Pilates more effective? This is how to know which to go for
Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...
Reformer Pilates Vs. Mat Pilates: Which Is The Best Workout For You?
Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...