In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

Nothing lasts forever—especially tech—but your computer can last you quite a few years, if you treat it well. However, if your laptop tends to break down earlier than you feel it should, there's a ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Time published its latest cover featuring an image of Elon Musk sitting behind the Resolute desk in the Oval Office. NBC News' Garrett Haake has more on the cover and President Trump's reaction.

I f your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours ...

Brian Schatz of Hawaii says he will force Republicans to waste valuable floor time on State Department nominations ... plans ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

ITV has released a first look at new thriller Protection, starring Happy Valley's Siobhan Finneran. The six-part drama has been created by White House Farm writer Kris Mrksa, and explores what ...

They're demonstrated by trainer Melissa Gunn, of Pure Strength LA, whose team trains desk workers on how to protect their ... Gently lower your wrist down toward the floor and hold for 5-10 ...

The recent disasters sweeping the nation, from the torrential floods in North Carolina to the fires still raging in Southern California, showed how vital it is to have an evacuation plan because ...

President Trump’s former national security adviser John Bolton said the president ended his Secret Service protection shortly after his return to the White House this week. “I am disappointed ...

Federal immigration authorities will be permitted to arrest people and carry out enforcement actions in and near places such as churches and schools, marking a departure from long-standing policy ...