Enhance your posture and build strength with these 3 exercises. Perfect for improving alignment, reducing back pain, and strengthening key muscle groups—no equipment needed!

Study shows that cannabidiol (CBD) enhances endurance exercise in mice by reshaping gut microbiota, boosting mitochondrial ...

In-Win has, once again, decided to flex its design muscle - this time on a rather special mini-ITX chassis that has Leo ...

A new role of calcium in the development of muscles has been reported by two RIKEN biologists.

Protein shakes and pre-workout mixes are popular among gym-goers, but they might signal a deeper issue for some young adults.

The truth is that muscle growth can vary widely from one person to another. Here's how to maximize yours. Ever wonder why ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will ...

About a dozen drugmakers are developing new weight-loss treatments aimed at preserving muscle, and industry analysts, ...

Keeping tabs on your weight and diet are key in preventing diabetes, but your muscle mass should not be forgotten.

At the end of January, US Postal Service city letter carriers rejected by a more than two-to-one margin a contract proposal brought back their union, which included below-inflation raises, maintain ...

All season long, the Kirtland boys basketball team has faced challenges with its daunting schedule, with the end goal being a ...