A new role of calcium in the development of muscles has been reported by two RIKEN biologists.

Protein shakes and pre-workout mixes are popular among gym-goers, but they might signal a deeper issue for some young adults.

Ever wonder why some people seem to pack on muscle effortlessly while others spend months in the gym with little show for it?

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will naturally get easier, and you have to find ways to keep your effort level ...

Keeping tabs on your weight and diet are key in preventing diabetes, but your muscle mass should not be forgotten.

All season long, the Kirtland boys basketball team has faced challenges with its daunting schedule, with the end goal being a long tournament run. The Hornets took the final regular-season step toward ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Strength training is essential for maintaining muscle after 50. Try these 10 simple exercises to build strength, improve mobility, and prevent muscle loss.

The Denver Nuggets have feasted on teams on the second night of back-to-back games, and they will get a chance to add to that dominance when they host the Orlando Magic on Thursday night. This will be ...

The Denver Nuggets have feasted on teams on the second night of back-to-back games, and they will get a chance to add to that dominance when they host the Orlando Magic on Thursday night.

introducing export controls and putting US companies into entity list and taking the US to the WTO. The US may be flexing its muscles, but China’s toolkit is just getting started.