There is nothing wrong with having a stuffed animal as an adult or using one to sleep better, experts said. In fact, there ...

Believe it or not, they're softer than cotton, highly breathable, and will make sleeping in the summer so much more bearable—so you can finally sweat less and sleep more! The set includes a ...

It was a curious sight: five or six glassy-eyed people staring back from the laptop screen, yawning in tandem on a Zoom call each week, learning how to sleep. The course of group cognitive ...

Owen Poole, a Certified Sleep Science Coach and proclaimed mattress expert, has been producing sleep video content in the wellness space for over three years. After earning his certification from ...

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from varying sleep with the seasons to taking inspiration from the past. It's a typical weekday ...

Learn how to participate in Safe Sleep Week to help reduce the risk of infant sleep-related injury and death in Canada. Safe Sleep Week is an annual awareness campaign to promote infant safe sleep ...

Many of us experience a rough night’s sleep from time to time, in fact research shows about a third of us report not getting enough sleep, leading to sleep deprivation. Naturally, people turn to ...

We always tend to overlook the role of a good pillow in creating a plush sleep experience. The Beckham Hotel Collection, our budget option in our guide to the best pillows 2025, checks all the boxes.

For mattress discounts and deals, holiday weekends like Presidents’ Day and annual events like Sleep Week bring some of the steepest sales of the year. These occasions are the perfect time to ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. I’m captivated by my new personal health ...

Languages: English. As the clocks "go forward" for large parts of the U.S. this weekend, you may well miss the resulting lost hour of sleep. However, the health impacts of the shift into daylight ...