Dear Eric: I’ve been mentoring a young lady since she was in middle school. She’s in her early 30s now. She came from a very ...

The goal is to get to the start and finish line healthy and injury free so you can cross the marathon off that bucket list.

Measuring pain, one of the most fundamental tasks in medicine, remains one of the least accurate.

Fitness trackers have become a must-have for anyone looking to track their health and fitness goals. But how accurate are ...

That’s because weight loss isn’t just about kilos—it’s also about inches! Is losing kilos the ultimate goal, or should you be ...

According to Pam Rivet, founder of activewear brand MBS, a good sports bra isn’t just about preventing discomfort (though ...

Light Support: A light-support sports bra offers minimal compression, making it ideal for gentle yoga, Pilates, and other low ...

An archaeological excavation team was shocked to find a fully intact Buddha torso statue from the 12 th or 13 th century ...

But how do fitness trackers measure your heart rate, exactly? And how accurate are these measurements? We asked the experts.

The two-year test may bring the Navy — and perhaps the other services — closer to scientific consensus on the best way to ...

"My doctor labelled me as 'overweight' and borderline 'obese.' The doctor barely looked at me before making that assessment," ...