Lucid is recalling over 4,000 floor mats. The first iteration of the company's All-Weather mats could slide over the ...

A baby gym or play mat is a timeless classic, and for good reason. Before your little one graduates to a baby playpen, a baby ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

Throughout the movement, be sure to keep your spine straight and your hips square. A deadlift is one of the best weighted ...

I became hyper-aware of the potential risks around them in 2009, when 4-year-old Exodus Tyson, daughter of Mike Tyson, ...

The wall adds resistance—and additional support. Often, mat Pilates can be difficult if you are tight or weak in areas like ...

Trainers share how to make the most of arm exercises without weights, plus our favorite moves that help improve mobility and ...

Picking up a car mat for your vehicle might seem like a straightforward project, but there's plenty of variance between the ...

This is an extra thick mat with some serious padding. The multidiscipline padding suits all manner of floor-based workouts ...

You can feel stronger with just a few sessions of 20-minute Pilates a week, says this dynamic Pilates instructor ...

A workout that sculpts, strengthens, and keeps things fresh—without a ton of fancy gym equipment? Yes, please. This 20-minute ...