On this week's "Around Town" spotlight, Roxanne Strouk visits TTY Boxing & Fitness in Brentwood, Maryland, to speak with ...

In a million-dollar gesture after CSK's win, Dhoni shook hands with the opposition players, he then patted on 24-year-old ...

With midlife women more visible than ever, the benefits of ‘active ageing’ are many and varied - from bone density and mental ...

​​This renewed fitness kick comes on the heels of Ben Affleck finalizing his second high-profile divorce—this time from ...

Conscious Fitness is thrilled to announce the launch of its fun and dynamic non-contact boxing classes at Inclusion Fitness ...

HITTING a plateau in fitness — whether in strength, endurance, or weight loss — is frustrating but normal. “A plateau in ...

Ben Affleck is on a serious fitness journey right now, and it's all thanks to some pushing from his ex Jennifer Garner. In a ...

For many Emporia students, Spring Break was an opportunity to exercise and play athletic sports instead of spending time with electronics and screens.

Between the VR headsets and wearable trackers, are we really creating healthier habits or just becoming more tech-dependent?

Personality and accessibility abound in the addictive game of Fitness Boxing 3: Your Personal Trainer, even if the controls ...

THE chairman of a Saltcoats charity has shared his delight after the re-opening of its boxing gym. Inspire Motivate Celebrate (IMC) Project founder Jim Montgomerie dubbed the organisations facilities ...

With that in mind, he’ll be bringing an extra bit of motivation and “fire” into his showdown with Kaito: “I just want to ...