“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

One of the worst offenses, according to Chef Marchi, is adding expensive olive oil to pasta water thinking it will keep ...

Fish oil, a liquid gold for some, contains particularly hard-to-come-by omega-3 fatty acids that serve a variety of important ...

Kylie Kelce is throwing back a few cold ones — of canned water. In a hilarious new ad for the canned water company Liquid Death, the pregnant podcaster, 32, can be seen drinking out of a can at ...

Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in Women's Health, POPSUGAR, Cosmopolitan, Men's Health ...

Bake for 10 minutes, then lower the oven temperature to 180ºC. Bake for another 25 minutes, until golden brown. Leave to cool on the tray for 5 minutes then turn out onto a rack. Add the star anise ...

From viral social media videos of the perfect pour to “splitting the G”, the iconic Irish stout is enjoying a fresh wave of appreciation. But it’s not just about the pint – Guinness has ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

Comparing the flagship sonar products of just a generation ago to today’s best fish finders is like placing a Model T side-by-side with a modern sports car. The basic concept is the same, but the user ...

We know that consuming fish oil, rich in Omega 3 fatty acids, can help reduce cholesterol and blood pressure. Now a study conducted by Brazilian researchers has said that taking fish oil supplements ...

Tasmania's salmon industry has been hit hard by disease and warmer weather, with more than 5,500 tonnes of dead fish dumped at southern Tasmanian waste facilities in February. The weight of dead ...