Can forest walks, cold plunges and talking to trees make you happier? An anxious American went to Helsinki to see if what she ...

People who regularly use saunas in northern Sweden report better overall health, higher energy levels, and greater happiness ...

Never ones to overlook a legitimate benefit, the noise around saunas has piqued our interest. After all, we've been using saunas for hundreds of years, so there must be something in it - and the ...

Finland’s Lappeenranta-Lahti University of Technology (LUT) plans to build two safety test facilities for small modular ...