High protein foods can assist with weight loss and this healthy selection of 13 items could help with the quest for a slimmer ...

Eating high-protein foods can help boost metabolism, reduce appetite and positively affect hormones that regulate weight.

If you're keen to shed a few pounds before summer, there are a number of everyday foods that can be incorporated into your ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

GoodMills Innovation, a subsidiary of the GoodMills Group, Europe’s largest milling organisation, has introduced a new ...

A new discovery has shed new light on the crucial role of the CD47 protein in bone fracture healing. Scientists have ...

Q: I was recently asked if I take a blood thinner. I wasn’t sure how to answer the question because I occasionally take ...

Complex carbs are starches and the fibrous parts of food that the body ... "The focus of a low-carb diet is on eating more protein and fat for nutrients and energy instead of high-carb foods ...

In this guide, we’ll explore smart tips and strategies to eat well, feel energised, and embrace the joy of Eid without the ...

Fruits with powerful fragrances have a unique way of connecting with our brains, evoking memories and sensations. Even sans ...

Companies claim that their sodas are healthier than other soft drinks in part because they contain prebiotics.

Bone fracture healing is a highly coordinated process involving inflammation, fibrovascular formation, and mineralization.