Kefir, a fermented milk product filled with various probiotics, is credited with aiding blood sugar regulation, cholesterol ...

Bhubaneswar: AIIMS Bhubaneswar is on the last leg of its research to scientifically validate the health benefits of "pakhala" ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Kefir is a type of fermented milk which holds an array of probiotics and reportedly helps to manage blood sugar, cholesterol ...

The study found that probiotics like those found in kefir “have the potential to prevent the disease and delay dementia” because of the great impact it has on gut health and the subsequent connection ...

Kefirko allows consumers to enjoy homemade kefir with the introduction of its two unique kefir-making kits: the Organic Milk Kefir Maker with Fresh Kefir ...

Kefir, a probiotic-rich fermented milk, shows potential in reducing neuroinflammation, oxidative stress, and beta-amyloid ...

Alok Chaugule contributions have not only elevated the status of low and no-alcohol beverages but also paved the way for a ...

From kefir to kimchi, these probiotic-packed foods can help your digestion and support your internal microbiome ...

Join me on this trip to Mexico just for tepache, a traditional Mexican beverage that is often sold on the street and enjoyed as a cool ...

But rather than deconstructing the simple ingredient beyond recognition, Eidukevičiusd slow-roasted and lightly smoked the ...

You can even make them at home. Some people also drink or use the juice the pickles are fermented in. Note that jarred ...