Stars have been everywhere this week. In New York City, Madonna commemorates Desperately Seeking Susan turning 40, and Spike ...
This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...
Refrigerators are often taken for granted until something goes wrong. Here are some signs that indicate you may have to ...
The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.
Bollywood actress Malaika Arora's video shared on Instagram handle keeps inspiring her fans with her workout styles that ...