Bloomfield Honors 22 ‘Women To Watch’ With Proclamation (VIDEO)
The recipients own local businesses or are otherwise “shaping their communities through leadership, innovation and ...
Forget push-ups — I'm a personal trainer and here's 3 ways to build upper-body strength and mobility using downward dog
Next time you want to increase the intensity of your downward dog, give these three variations a try. Downward dog toe taps .