Thought Red Bull was the drink of choice for moody teenagers? Think again as insufferable 'hybrid athletes' join the fray.

Circuit training workouts are a fantastic way to build muscle and lose fat – but there are some things to know about how best ...

Tamara Villarina, UCSF retail services manager, balances work and family, advancing UCSF’s mission and connecting with ...

A F45 Training fitness gym trainer in Singapore pleaded guilty to filming 10 women in the gym's locker room as they changed ...

As a content marketing-focused advertising company, BigJump SEO has consistently helped businesses enhance their brand visibility and organic traffic. Recently, we ...

I opted for the familiar, applying somewhere I already frequent about 4-5 times a week: F45 Training, The Australian-born fitness chain has seven locations in Tucson, so I was hoping they'd have ...

An editor reviews Equinox's group fitness classes and shares the best cardio, strength, yoga, pilates, and regeneration classes at the luxury gym.

STRONG takes Pilates a step further, blending strength, cardio and reformers to help you build strength without breaking down ...

Team Penske driver Newgarden will lead work outs at 9 a.m. CT, 11 a.m. CT and 1 p.m. CT in the F45 gym at the Austin Hilton. He will show attendees a race car driver’s training routine that ...