Scheana Shay reveals her painful journey of rebuilding trust and finding strength after a devastating betrayal.

More than 20,000 athletes competed in Sydney at the biggest HYROX event in history ...

Andrew Huberman, a neuroscientist and professor of neurobiology and ophthalmology at Stanford University School of Medicine, ...

Jena Sims is conducting bikini business. The swimsuit model and wife of Brooke Koepka flaunts her Sports Illustrated worthy ...

F45 Training South Africa, a franchisee of one of the world’s fastest-growing functional fitness brands, has hit a powerful stride, announcing a wave of growth, new franchise sales, and an exciting ...

Alloy Personal Training operates more than 120 franchise studios across North America, each calibrated around science-backed strength programming, biometric ...

Jennifer Gowans, middle left, and classmates work out during a strength training class at F45 Training in Modesto on Tuesday, June 3, 2025. Andy Alfaro [email protected] ...

New management at the helm of F45, once a trailblazer in the global fitness industry, is keen to move past the fitness empire’s spectacular rise and fall.

These fitness franchises are leading the pack in growth, brand appeal and innovation — offering strong opportunities for ...

1-800-GOT-JUNK Director of Operations Jake Reid joins Shane and Kerrigan to share how their expert team will handle your unwanted items responsibly by recycling, donating, or repurposing over 60% ...

F45 Training: A global leader in functional fitness, offering 45-minute team-based workouts that combine strength, cardio, and scientifically backed programming to build strength, improve ...

"Strength training is so important for bone density, body shape and for your mental wellbeing. I'd highly recommend getting a coach or joining F45 class to do the Hyrox classes, so you can be sure ...