Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when ...

These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of ...

That’s why many turn to collagen supplements, such as powders. More research into the effects of collagen supplements is needed, so you can't be sure that everything you hear about this ...

Cancel anytime. When it comes to trying to enhance your fitness routine, clean protein powder supplements may help you get there. This list of some of the best options available may help you ...

MyProtein's budget-friendly supplements extend past just protein powders and snacks. The brand's Creatine Monohydrate Powder is a popular, clean product that offers all of the benefits of creatine ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Before choosing the best protein powders, our testers and dietitians evaluated more than 100 different animal-based and whey protein powders, considering factors like ingredients, taste ...

Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as well as support the body. Protein is key to help build and repair tissue, as ...

It all starts with creating the powder, a process that dates back to 12th-century Japan. (The overall technique of drying, pulverizing, and then mixing whole tea leaves into water to drink dates ...