A company behind three F45 gym franchises in Auckland has been tipped into liquidation. K E M Holdings Ltd, which is owned and directed by Kate McEntee, appointed Victoria Toon from Corporate ...

If you don’t know anything about Tom Gargiulo, you need only look to the gym at the Babylon Town Hall Annex to learn his ...

He isn't the only man who has recently become a fan of group fitness classes predominantly attended by women.

Mohammed Farraj died in the gym when the bar from a weights machine fell on his head, an inquest has heard A medical student died in the gym when the bar from a weights machine fell on his head ...

You've probably narrowed down exactly what you like to wear for your workout of choice, but finding the best gym layers to wear over the top of your core kit is where things get tricky.

It's one of Hollywood's favourite diets, heralded by a legion of toned A-list fans including Jennifer Aniston and Mark Wahlberg. Now, scientists say intermittent fasting could even help boost your ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises ...

Staying active and healthy is an important facet of senior health, and this popular fitness program for older adults can help ensure you age well.

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

We INFORM. We INSPIRE. We EMPOWER. Founded by serial entrepreneur Sonalie Figueiras in 2011, Green Queen is a multi-channel digital news platform and a trusted global impact media brand. Our ...

We INFORM. We INSPIRE. We EMPOWER. Founded by serial entrepreneur Sonalie Figueiras in 2011, Green Queen is a multi-channel digital news platform and a trusted global impact media brand. Our ...