Katie Austin knew since childhood she wanted to be in front of the camera.

An hour of moderate-intensity exercise reduced sensations of hunger in people with overweight and obesity in a recent study.

It can also boost your self-confidence and help you sleep better. (Photo Credit: Moment RF/Getty Images) Is exercise a treatment for clinical depression? Clinical depression is a more severe type ...

When it comes to exercise for heart health, you don't want to peak too early in life. Research suggests that if you want to protect yourself against high blood pressure as you age, you need to play ...

A committed couch potato digs into the stats on her stasis – and finally finds her fitness groove.

Here comes the science bit: the Galaxy Watch Ultra packs an upgraded version of Samsung’s BioActive Sensor, which measures ...

Floyd Mayweather Jr. will celebrate his 48th birthday later this month. He sat down to discuss his business ventures, career the fitness journey and how it all connects.

YouTuber Ranveer Allahbadia, known as BeerBiceps, faced backlash and FIRs over a controversial joke on India’s Got Latent.

Is it possible to be as fit in your forties and onwards as you were in your thirties? Perhaps even fitter? Yes it is, say fitness experts: there are plenty of people in their forties and even fifties ...

Two cutting-edge imaging technologies being developed by TATRC will be tested at Project Convergence Capstone 5 in the spring ...

Andrew Huberman started a podcast in 2021 and has built a small empire by talking one-on-one to millions of men about ...

England international Kyle Walker didn't train with the rest of the Milan squad this morning and is likely to miss the ...