When it comes to the Pilates vs. Lagree debate, there's a lot to unpack (and TikTok is already on it ). The two workouts may ...

Circuit training workouts are a fantastic way to build muscle and lose fat – but there are some things to know about how best ...

Downtown Summerlin is bringing back its popular Fitness on The Lawn series, starting Tuesdya, April 1.The free classes will ...

Say goodbye to the old methods of exercise and hello to the art of gyrotonic and gyrokinesis at Synergy in Great Neck.

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.

Vibration plates, once a niche concept, have surged in popularity and are now touted as versatile fitness tools promising ...

We're dedicating spring to exploring the best workout classes around and helping you find workouts to fuel your year.

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.

To help you find the best fit, we asked experts to break down the key qualities to look for and the best fabrics for every ...

For athletes and fitness enthusiasts, building a home gym means finding equipment that not only performs, but that fits ...

Designed by functional strength and mobility expert Lauren of Jason Pak and Lauren Pak, this routine is a total-body mobility ...