They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

yoga and strength training classes at home and at fitness studios. As the brand recommends, I wipe the mat down after each use with a towel and a gentle cleanser spray. I store the mat with the ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

We have tried and tested the best yoga mats, from budget-friendly options ... or keep track of your practice with one of the best fitness trackers.

Whether you’re looking for grip, cushioning or environmentally friendly materials, these yoga mats will get you in the mood to stretch. Finding a good exercise mat might not seem like something ...

Launder it immediately.”Using your own exercise mat is helpfulMany people use their own exercise mat at home or in the gym. Using your own mat — especially at home — will lessen the chance ...