They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Launder it immediately.” Many people use their own exercise mat at home or in the gym. Using your own mat — especially at home — will lessen the chance that you will pick up others’ germs ...

Launder it immediately.” Many people use their own exercise mat at home or in the gym. Using your own mat — especially at home — will lessen the chance that you will pick up others’ germs ...

We laid out exactly how we chose products to test and the criteria we used to thoroughly vet each item during this process.

frequenting local yoga studios or practicing from home to get to grips (quite literally) with each one over time. For that reason, we know how these mats fare with constant use. We've tested ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to ... you actually going to use? You don't want to ...

Perhaps the most common form of acupressure is via a mat, also known as a “bed of nails”. And while it might sound like a torture instrument, converts of the home treatment say that regular ...