No. 4 hurts so good. The post Who Needs A Pilates Class? Here Are 6 Pilates Board Workouts To Try At Home first appeared on Her Campus.

This exercise board focuses on muscle groups in four areas: the chest, back, shoulders, and arms. 6,000 Amazon shoppers picked one up in the past month, which it comes with three sets of ...

5 balance board exercises for surfing Strengthen your balance, posture, and core strength with these 5 balance board exercises to help improve your surfing and minimize injury. By Esther Hershkovits ...

The Simply Fit Board, introduced on Shark Tank season 7, made waves with its unique fitness concept. Created by mother-daughter duo Linda Clark and Gloria Hoffman, the product is a concave ...