A chia egg is a plant-based replacement for a traditional egg made by mixing ground chia seeds with water Learn how this ...

Testosterone is a pivotal hormone in male development, and for masculine characteristics. It's essential for sex drive, ...

Cod liver oil is rich in important nutrients, but the supplements have potential risks. Experts discuss the benefits, side ...

These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.

Avocado oil and olive oil have health benefits, including low saturated fat content and high monounsaturated fats. Learn the ...

Seed oils have been vilified on social media by influencers and certain US politicians. But, what’s the truth? Vogue ...

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Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

Estela Jacinto, a professor of biochemistry and molecular biology at Rutgers Robert Wood Johnson Medical School, has been ...

Discover how to incorporate magnesium-rich foods into your diet and avoid potential health issues caused by deficiency.

As Americans become increasingly health-conscious, their online grocery orders are showing a shift toward more ...

A Rutgers biochemistry professor explains how omega-6 fatty acids found in Western diets can activate cellular growth ...