Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's a look at seven potential options and what the research says about each of ...

These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Robert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as health secretary, has proclaimed ...

Looking for a natural way to boost your health and well-being? Omega 3s might just be the answer you're searching for. Find out why this nutrient is a favorite among athletes and fitness enthusiasts.

Fatty muscles raise the risk of serious heart disease regardless of overall body weight. ScienceDaily . Retrieved February 15, 2025 from www.sciencedaily.com / releases / 2025 / 01 / 250119230805.htm ...

In this study, we aimed to characterize whether different FADS1 genotypes affect liver fat content, essential fatty acid content and free oxylipin ... Looking at the FADS1 gene alone is also a ...

Monounsaturated and polyunsaturated fats are examples of healthy fats ... are one of the few beans rich in protein and a source of essential fatty acids. These beans are also a fiber-rich meat ...