Moderate physical activity may benefit your overall health and reduce fall risk if you’re over age 65. You can incorporate daily activities like walking and aerobics with strength training ...

Erica Nlewedim is serving birthday glam and cake—literally! Dripping in pink sequins and surrounded by tiers of sweetness, the Star Girl is making sure all eyes are on her. Perched on a grand ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

Erica Schmidt has written 5 shows including Debbie Does Dallas (Bookwriter), Humor Abuse (Creator), All the Fine Boys (Playwright), Cyrano (Adaptor), Mac Beth (Adaptor). What awards has Erica ...

The best fitness apps can help you take control of your health and fitness, elevating your exercise and improving your wellbeing, maybe even for the first time. In 2025, there are so many fitness ...

A few months after Philadelphia ceramics artist Roberto Lugo graduated with a master’s of fine arts from Penn State, he set out to drive to Florida to visit family for Christmas. In Macon, Ga., four ...

Erica Mastropietro, 41, of Wilmington, was driving a Lexus RX 330 westbound when she crossed into the eastbound lane and crashed into the Jeep Grand Cherokee at a high rate of speed at 9:09 p.m ...

Our pick for the best fitness ring overall is the Oura Ring 4 for its comprehensive health suite, discreet form factor, high-quality materials, and impressive battery life. We'll continue to test ...

Whatever the case, it never hurts to reconsider whether your fitness program is best suited for you, given the many options all claiming to being your surest route to better health. To make things ...

Located on Albany Avenue, across from Bader Field in Chelsea Heights, AC Leef is operated by owner Chris Aponte and product manager Miguel Lugo, who both successfully lobbied voters to get behind the ...

Feb. 28, 2025 — If you’re like many Americans, you probably have a fitness tracker or a smartwatch on your wrist or finger. As of 2023, a little more than a third of the population uses ...