The Big Players: Caffeine and Sugar Your average energy drink contains about 80mg of caffeine – roughly the same as a cup of coffee. But here’s where it gets interesting: many brands pump in ...

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

These include taurine and several B vitamins, all of which are well-known for their energy-promoting qualities. Take a closer look at some of the powerful drink’s active ingredients, which are ...

Whether present in natural sources or in Red Bull Energy Drink your body processes caffeine the same way. One of caffeine’s primary sites of action in the human body is a stimulating effect on ...

The National Institutes of Health has called energy beverages the most popular dietary supplement consumed by teens and young ...

Energy drinks promise an instant surge of energy and the caffeine and stimulants found in them help improve concentration, making them appealing to those needing mental alertness. Beyond ...

Racing heart sensations that persist even after the expected duration of caffeine effects could indicate an abnormal heart rhythm triggered by energy drink ingredients. Similarly, feeling ...

Energy drinks are meant to improve concentration and help you focus, but the ingredients in these beverages can cause adverse health effects. Here is what you need to know about energy drinks and ...

Energy drinks can be high in refined sugar, non-nutritive sweeteners like aspartame or sucralose, sodium, and caffeine. These ingredients can cause some health issues. Too much refined sugar may ...

Designed for rehydration during physical activity, sports drinks contain electrolytes (sodium, potassium) and carbohydrates ...

Whether present in natural sources or in Red Bull Energy Drink your body processes caffeine the same way. One of caffeine’s primary sites of action in the human body is a stimulating effect on ...