Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Nagpur: The city's Ambazari Dam and the downstream Nag River are choking under a massive spread of water hyacinth, causing stagnant water and a surge .

If you are suspiciously eyeballing your yoga mat right now, terrified of what it might be made from, we don’t blame you. But ...

We found there to be less variety in pattern for Pilates mats versus typical yoga designs but there are ... one of the more price-friendly options on this list. You get a lot of mat for such ...

Nagpur: At a time when the Nagpur Municipal Corporation (NMC) is struggling to control the spread of water hyacinth in Ambazari lake and Nag river, a .

The ancient art of yoga has endured since its origins in India approximately 5,000 years ago, becoming a widely taught and practised activity in contemporary society and wellness-orientated groups to ...

Engaging in physical activities such as yoga is an excellent approach towards ... The Pogamat is also eco-friendly. While this isn’t a requirement in any way, it’s a pleasant added bonus.

Eco-Friendly & Sweat-Resistant: Protects you from unnecessary moisture accumulation. Note: 4mm thickness might not be suitable for people requiring additional support. 2. Quick Shel EVA Anti-Slip Home ...

War War Lwin Tun – a yoga teacher and owner of OhmSantih Yoga, a studio based in Singapore – recommends five beginner-friendly poses to help you cool down and get your “zen” on.

Environmentally friendly cleaning solutions offer a superb substitute that aids in lessening our environmental footprint while ensuring our homes remain clean. Eco-friendly cleaning products are ...