Massaging your scalp with Amla oil improves blood circulation, nourishes the roots, and strengthens the hair. Warm the oil ...

By incorporating this powerhouse fruit into your diet in creative ways ... It can be served as a side dish with meals. Dry amla pieces and grind them to a fine powder. You can add this powder ...

Amla is a round, yellow-green fruit with a sour and acidic taste. It's often combined with sugar in dried snacks, jams, and beverages. Amla berries are rich in vitamin C and antioxidant compounds.

Types of Amla Fresh Amla: Ripe Amla berries are consumed as a fruit or used in various culinary preparations. Amla Powder: Dried and ground Amla is available as a dietary supplement. How to Buy ...

This fruit is a versatile ingredient that can be ... cut them into thin slices and toss in black salt and masalas. Microwave or sun-dry them to make chips that can be stored for a long time. Want an ...