There's no other published research to my knowledge looking at how chocolate milk compares to regular milk for rehydration during or after exercise. But rehydration isn't the only thing athletes look ...

Chocolate milk, whether served hot or cold, is more than just a favorite drink that many people have loved since childhood. It’s also a great source of several important nutrients.

The drink may be surprisingly suitable after an endurance workout, but chocolate milk is not so helpful for recovering from shorter workouts like a normal weight training session, for example.

Arguably one of the world's most beloved foods, chocolate comes in three main varieties: dark, milk and white – although white "chocolate" does not actually contain cocoa products and is a bit ...

To make dark chocolate, the cocoa liquor is mixed with more cocoa butter, sugar is added and often vanilla. To make milk chocolate, milk powders or solids are added, along with – generally – more ...

Once upon a time, you were a little kid who had to drink milk to get big and strong. It was fine, but it probably wasn’t fun. Much like eating your vegetables, milk was less a beverage and more ...