it is to evoke a negative reaction from you, all in an effort to hurt you and break down your confidence. Don't let them. Even if you are not jealous, some people may use this phrase to deflect ...

This phrase is a polite yet assertive way to let someone know that while you appreciate their input and thoughts, you should ...

Always remember, your feelings are valid and should never be dismissed as an overreaction. The phrase “Cheer up, someone else has it worse” is a classic example of dismissiveness. It’s a way of saying ...

If you look at history’s biggest innovations, you’ll find that naysayers were there at every turn, ready to dismiss the next ...

People don’t remember ... speaks to you, like, “This will pass,” or “I’ve handled worse before," or a meaningful quote. These coping thoughts help calm the mind and bring perspective ...

Silence your inner critic and reclaim self-worth. Discover how clarifying your inner dialogue and developing compassionate ...

“People always ask me and Barack, how did we stay hopeful in, not just the eight years that we were in the White House, but beyond?” she said. “Because, let ... you know, it’s like, don ...