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Here are natural ways to achieve long and thick eyelashes, from using castor oil to maintaining a healthy diet. Enhance your ...

Small changes in your diet can make a big impact on your skin’s health By cutting out sugary drinks for just a week you may ...

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After years of research into what makes us stay happy and healthy for longer, Dr Mohammed Enayat has made some major changes ...

Is it worth incorporating super greens into your daily routine? Here’s everything you need to know, plus the best products to ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

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The constant Red Bull car visits, TikToks encouraging all-nighters and endless new brands are feeding into teens’ and young ...

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