Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...

Teas and tea-based beverages are not new to the Middle Eastern region, but the most common variants here are strong black ...

These hot drinks from chains like Starbucks and Peet’s can aid digestion and metabolism to support belly fat loss.

KIWA is a locally owned Korean teahouse on Frankfort Avenue in Louisville that serves tea, coffee, and small bites. Here's ...

Since green tea isn’t oxidized, it retains its green hue—hence the name. And since it’s not fermented, it also tends to taste ...

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

Is caffeine bad for your health, and does all decaf taste bad? A nutritionist and barista offer their verdicts on some controversial claims about coffee.

Green tea contains a category of polyphenols called flavonoids and within those, certain chemicals like catechins – in particular, a type called epigallocatechin-3-gallate (EGCG).

Both decaffeinated and caffeinated green tea contain catechins, although the decaffeination process can reduce the amount of catechins present, says Bruno. “The type of green tea is not all that ...

An average cup (220 ml) of black tea packs 50 mg of caffeine but can contain more. For comparison, green teas contain up to 45 mg, while white teas deliver an average of 16.79 mg per gram (mg/g).

Waking up at 3 a.m. every night and struggling to fall back asleep? You’re not alone. From stress and insomnia to ageing and ...

Of course it is important to drink enough water to keep you hydrated in the sunshine and hot weather, but don’t forget about ...