Whether you're a big-time romantic or you use February 14th as an excuse to pamper your little ones, nothing is sweeter than homemade Valentine's Day treats. We surveyed the most classic Valentine's ...

New research from the University of Birmingham and Aston University has found that putting lower-calorie meal choices at the ...

New research shows that structuring restaurant menus to list lower-calorie meals first encourages teenagers to make healthier ...

With Valentine's Day coming up, you must be busy planning gifts for your loved ones, including your kiddos. While surprising them with gifts is a great way to show them just how much you care for them ...