CrossFit workouts train functional movements and can help you build muscle and lose weight. Coaches explain what to know ...

And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

Discover the story of the Murph Challenge, a grueling workout honoring Navy SEAL Michael P. Murphy, and how it became a ...

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...

This spring i am getting back into road cycling, New 3d printed vivobiome show event, looking at properties in london, and ...

Chippewa Falls High School graduate is a part of an elite group, as one of 30 women worldwide to qualify for the upcoming ...

Ever wondered how people worked out before protein shakes and CrossFit? In this video, we take you back 100 years to explore ...

Bring your dog (leashed, of course) for a low-lift four-mile loop in one of the largest county parks in the United States, ...

Gyms are starting to launch their own fitness competitions for people who fail to get a coveted Hyrox ticket.

The exercise move, in which you use your lats, traps and shoulders to pull your body up to an overhead bar, serves a greater ...

While all pre-workouts include different types of ingredients in different amounts, common ingredients include caffeine, ...

Credit: Getty Images Say goodbye to commutes to the gym with the best workout equipment ... journey or coming back to it. The Concept2 RowErg is an absolutely staple of gyms around the world, used ...