If you already know and love Mediterranean classics, we've collected some underrated Mediterranean sauces that will easily ...

Drawing inspiration from the traditional cuisines of countries surrounding the Mediterranean Sea, this flexible eating pattern prioritizes vibrant fruits and vegetables, whole grains, beans and ...

The Mediterranean diet is based on traditional foods eaten by people in countries bordering the Mediterranean Sea, including Italy, Spain, Greece, Lebanon, Cyprus, and Morocco.

Either maintaining Russia’s military bases in Syria or finding an alternative outpost in the Mediterranean will prove ...

Although benefits have been attributed to the Mediterranean diet, its effect on glycaemic control has not been totally elucidated. The aim of this work was to compare the effect of two ...

The Mediterranean diet is a way of eating based on the traditional cuisines of countries bordering the Mediterranean Sea. The Mediterranean diet follows the current dietary guidelines of the American ...

They also use dangerous land and sea routes to reach Europe in an effort to find jobs. Libya, which has borders with six nations and a long shore on the Mediterranean, was plunged into chaos ...

The UK Ministry of Defence has issued an intelligence update highlighting the uncertainty surrounding Russia ... uncertainty in the country. However, Russia is almost certainly seeking to retain a ...

The Mediterranean diet is not a fad, but a style of eating which is widely followed in European countries surrounding the Mediterranean Sea, including Spain, Greece, Italy and France. While there are ...