Anglia Ruskin University and Arctic Bioscience are researching herring roe omega-3 to uncover its benefits for exercise ...
Consuming just 1 g of omega-3 a day may moderately slow down biological aging, an analysis published in Nature Aging showed.The researchers further found that combining this strategy with exercise and ...
Fact checked by Nick Blackmer According to a recent study, people who took fish oil supplements, also called omega-3, showed ...