Microsoft, amidst layoffs impacting the Xbox division and heavy AI investments, saw Xbox Game Studios Publishing executive ...

In an instant anyone living in or near an active fire zone can experience evacuations, displacement, loss of property, loss ...

So if your brain wakes up when you’re in REM sleep, your body is lagging behind. That means you could become mentally awake ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

QUITTING smoking is not just about breaking a habit -- it’s about rewiring your brain and rebuilding your lifestyle.

Dr. Kirsten Lind Seal says we actually deal with grief all the time, in losses both great and small. The journalist, 55, and ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

Over time, these negative feelings can become deeply ingrained, giving rise to a critical internal dialogue. Excessive ...

A Loss of a Spouse GriefShare seminar will be held on Saturday, July 12, from 9:30-11:30 a.m., in the fellowship hall of Aberdeen First Baptist Church, 700 Sandhills Blvd., Aberdeen.

One of the essentials in cognitive therapy is self-compassion. It means being kind to yourself and understanding during tough ...

We all experience hard moments and difficult emotions. Distress tolerance skills are strategies we can use to get through ...

New research analyzing isotopes from ancient African remains reveals how societies adapted strategies to survive major climate change.