Its Wednesday and that means we are back in Lynn Matava’s kitchen. Lynn is a Nutrition Educator with the University of ...

Easy to prep and freeze, edamame wontons make for an exciting weeknight meal. Serve with a quick chilli oil sauce.

This is a nourishing and vibrant salad that is perfect for a light lunch. Serve with crusty bread or your favourite crackers.

This easy Edamame Salad recipe combines protein-rich edamame, black lentils, and fresh vegetables with a tangy sesame-gi ...

Eating meatless once a week is a priority for our health and the budget, so here is an easy meatless and vegan dinner that we enjoy! Print and see original recipe at ...

Students from Poudre School District middle and high schools put their cooking skills to the test in 'Farm-to-Table Feast' ...

When it comes to superfoods, salmon is hard to beat — and our salmon bites recipe is an easy way to cook and enjoy it. Salmon is packed with nutrients and incredibly versatile — probably why it’s a ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

This deconstructed sushi bowl uses vegan ingredients to create a tasty bowl topped with sriracha dressing perfect for warmer ...

"I love using this as the base of a quick stir-fry dinner: just cook a protein to go on top, and you have a really quick, ...