Being happy in a tough situation may seem almost impossible. New research on positive psychology and personality compares two ...

Chasing success won’t make you happy—escaping the hedonic treadmill will. Shift your mindset, rewrite your story, and find purpose beyond achievement. Here’s how.

Gretchin Rubin, happiness researcher and bestselling author of “The Happiness Project” shares her favorite life tips that ...

Honesty is quite rare in this day and age, isn’t it? Honesty, as a virtue, is more than just not telling lies; it’s actually ...

Letting go doesn’t mean you’re cold or careless—it means you’re choosing yourself. You’re making space for peace instead of ...

17. “Independence is a heady draft, and if you drink it in your youth, it can have the same effect on the brain as young wine ...