The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...

The practice can heighten awareness of each other’s bodies and energy, leading to improved intimacy and sexual relations ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Laying Twist Pose also known as Supta Matsyendrasana is a relaxation pose. The main benefit of this pose is ...

But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

Yoga etiquette includes things you should do (and not do) to ensure you and everyone else in class can practice undistracted.

While you do everything in your power to maintain a good work-life balance, taking care of all your responsibilities can feel impossible. It's easy to look around at all the other wives and moms ...

He said, “There is something like ideal and compromising casting. We strongly felt that Amitabh Bachchan was the ideal casting for Deewaar. Rajesh Khanna was signed by Deewaar’s producer Gulshan Rai ...

Leggo. Hatha Yoga Slow-paced with basic poses and breathing techniques. Beginners improving flexibility and posture. Vinyasa Yoga Dynamic, flow-based, syncing poses with breath. Building strength with ...

The Poco C75 5G has been launched in the Indian market and is being sold at Rs 7,999 via Flipkart (by the time of writing). It certainly makes it a very economical choice if you are low-budget but ...

St. Louis’s mayor, aldermen, and Greater St. Louis Inc., which promotes economic growth in the St. Louis region, praised a compromise to spend more than a quarter of a billion dollars from the ...