Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

It’s important to keep potassium within an optimal range because low (hypokalemia ... However, according to a list compiled ...

They can also pay close attention to their diet throughout the rest of the day. Some examples of low-potassium foods include: apples, pineapples, grapes, strawberries, and cranberries cauliflower ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Potassium is vital for long-term health. Multiple studies have shown that a diet high in potassium and low in sodium can reduce the risk of heart disease, hypertension, and stroke. For example ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.