When we think of iron-rich foods, it's almost automatic to think of spinach. Popularized by cartoons and healthy eating ...

While the initiative helps to meet seafarers’ nutritional needs and reduce food waste, the crew also benefit from witnessing ...

West Philippine Sea and South China Sea are not the same. West Philippine Sea refers to waters inside the Philippines’ exclusive economic zone (EEZ) which, by international law, are waters up to 200 ...

The Oxford English Dictionary adds new words like 'gigil,' 'alamak,' 'kaya toast,' and 'videoke,' highlighting global ...

In the ancestral domain of Baguio’s original settlers in Barangay Happy Hallow, Ibaloy households frequently consume taro vegetable stew (“pising,” which mixes ...

More Veggies Please offers safer, more sustainable, and more nutritious fresh produce to the table Filipinos are embracing a healthier lifestyle. The rise of fitness communities, new wellness trends, ...

Imagine how many scrubbing bath sponges you could cut from that whopper loofah! Like luffa gourds, snake gourds are eaten as a vegetable when very young, although they both taste rather bland. As ...

In the Philippines, colorectal cancer is the third most common cancer and the fourth leading cause of cancer-related deaths. In 2022, there were 20,736 new cases of colorectal cancer with 10,692 ...

However, incorporating specific foods into one's diet can help regulate these levels. A groundbreaking study revealed a common vegetable can cut high blood sugar levels in half. Type 2 diabetes ...

But they’re just a slice of the sweet and savory pies available to pastry lovers from Florida to the Philippines ... game and vegetables in a pastry crust. Tourtière is a hearty French-Canadian ...

A remarkable piece of research has uncovered that a widely consumed vegetable might cut high blood sugar levels by a staggering 50 percent. The condition arises when the pancreas fails to produce ...