A new wellness purveyor has set up shop in Montrose to deliver exactly what its name promises — a shot of health. Daily Dose ...

Find your zen with the perfect at home setup for your yoga practice! Who doesn’t want a little peaceful oasis right in the ...

No matter the temperature outside, heated yoga, Pilates or spin classes are drawing in those eager to sweat it out.

Spurred by the pandemic, extra bedrooms became home gyms, dining rooms morphed into multifunctional creative zones and ...

"I go to group classes that sometimes have 40 to 50 people ... By the way, I think anybody walking into a yoga class with 50 people when you’re one of the last people that walk in and everyone ...

“We try to make it such a safe space that everyone can do it, you know, and we want to make sure that everyone feels comfortable.” 5 etiquette rules for attending Pilates, yoga and barre ...

Because the whole point of wearing yoga pants is to be as comfortable as possible, my focus was on finding those offered in the widest range of sizes. I’ve noted available sizes for each pair below.

In my opinion, the most standout aspect of Barry's apparel is the aesthetic tie to its famous classes ... It was also extremely supportive yet comfortable, with no underwire digging into my ...

Seth Rogen wants to make great television with his upcoming Apple TV+ show The Studio, out March 26. But doing so means his character Matt Remick has to be saddled with the desire to make great ...

Aerial yoga involves inversions and movements that may not be safe for pregnancy, especially after the first trimester. Some studios offer prenatal aerial yoga modifications, but it’s crucial to get ...