He suggests that people who prefer hot baths to cold plunges are reacting based on their comfort levels. Perhaps “feel-good ...

Not to mention self-care may also have other health benefits, including reducing the risk of heart disease, stroke, and ...

Get ready for some rest, relaxation ... and rejuvenation. A wellness center will debut in downtown Fall River this fall. Here ...

If you don't have access to a specialized cold plunge tub, you could even try drawing a cold bath to get the cold water ...

New hotels like the Thompson Palm Springs and major improvements at properties like La Quinta Resort & Club are injecting ...

Various friends of mine are avid “cold plungers.” I like to call it “swimming in the Adirondacks.” I’ve attended one such ...

Wellness loves a fad, and the latest one to hit the UK is so-called contrast therapy, with gyms and spas introducing therapy ...

while cold water helps blood flow. What is the environmental impact of a hot tub? Both the manufacturing and operation of hot tubs affect the environment. Modern hot tubs are more environmentally ...

Experts debunk common myths about refrigerating hot food, offering practical tips for safe and efficient food storage.

Kids and parents can enjoy things like the FlowRider, the Loon’s Loop and the Otter’s Run. You can relax in the hot tubs or rent a private cabana for the family. The waterpark is offering some spring ...