When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...

Aches and pains. Pain (think: body aches and a sore throat) is also a tip off that you’re dealing with a virus like a cold.

Medically reviewed by Josephine Hessert, DO A sore throat is usually not cause for concern, and the discomfort typically ...

If you purchase an independently reviewed product or service through a link ... we’ve rounded up some of the best gifts for stress relief. From classic wellness gifts to smart alarm clocks ...

Zicam is one of the most reputable names in the health industry but did you know that Zicam makes cold remedies in gummy form? For fast relief from nasty colds this winter, consider picking up the ...

without the medicinal taste often associated with cold remedies. Get two bottles with 25 drops in each for less than $22 at Amazon. Feeling sick? Try Zicam’s fast-dissolving tablets for quicker ...

In the meantime, here are a few more things to try for temporary relief and to support your body as it naturally clears things up. Gentle pressure can feel good on sore muscles, so consider ...

While most oral sores heal on their own, some may require medical attention and proper treatment ... oral care products, or medications. Additionally, underlying medical conditions like ...