Blowing hot and cold: Are saunas or icy baths better for fitness and well-being?
He suggests that people who prefer hot baths to cold plunges are reacting based on their comfort levels. Perhaps “feel-good ...
Saunas are the hot new hangout spot, so I tried a $44 social cold plunge class. It was awkward — until I took an ice bath with a stranger.
"Social wellness," which blends socializing with health and fitness, is a buzzy trend. Kim Schewitz went to a communal sauna ...
Cold plunges may help your cells fight stress, new study shows
A new study from the University of Ottawa finds repeated cold plunges may improve cellular health and resilience by enhancing ...
Before shelling out for contrast therapy, try this first
Wellness loves a fad, and the latest one to hit the UK is so-called contrast therapy, with gyms and spas introducing therapy ...
Slate6d
People Are Using It to Pay for Cold-Plunge Tubs—and to Stockpile Money for Retirement. It Started Out as Something Else Entirely.
Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. Morgan Goodstadt made a radical change ...
9 excellent new and improved Palm Springs-area hotels for a dreamy getaway
New hotels like the Thompson Palm Springs and major improvements at properties like La Quinta Resort & Club are injecting ...
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Lynd Group Secures $132.5M Refinancing for Villas at Tuttle Royale Apartments in South Florida
The Lynd Group has secured a $132.5 million bridge loan from MF1 Capital to refinance the construction loan for The Villas at ...
Press of Atlantic City8h
Hundreds participate in 18th annual Fallen Hero Polar Plunge in Wildwood
Hundreds flocked to the shore in North Wildwood on Saturday for the 18th annual Fallen Hero Polar Plunge on 15th Street.